istremskaya's Journal, 17 December 2021

Weigh In record (no journal entry) for 17 December 2021
162.7 lb Lost so far: 4.9 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2021:
853 kcal Fat: 36.26g | Prot: 31.94g | Carb: 100.23g.   Lunch: Сладофф Хлебец Солодовый, Печенье, Картофель Отварной, Мясо по-Французски, Фруктовый Сад Вишневый Сок. more...
471 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week

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