Weigh In record (no journal entry) for 16 December 2021
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2021:
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1557 kcal
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Fat: 86.85g | Prot: 36.84g | Carb: 158.24g.
Breakfast: Natur-a Almond Beverage (Unsweetened). Lunch: Almond tarts. Dinner: Vegetarian Pot Pie. Snacks/Other: Ben & Jerry's Salted Caramel Almond Ice Cream, Clementines . more...
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losing 0.5 lb a week
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corinna%'s weight history
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