Weigh In record (no journal entry) for 15 December 2021
|
129.8 lb
Lost so far: 6.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2021:
|
2058 kcal
|
Fat: 65.45g | Prot: 43.17g | Carb: 334.84g.
Breakfast: Bananas , Latte Coffee, Ore-Ida Zesty Seasoned Curly Fries. Lunch: Home Fries. Dinner: Pancakes with Butter and Syrup . more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yeeyee1's weight history
|