Weigh In record (no journal entry) for 28 March 2011
|
140.5 lb
Lost so far: 21.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2011:
|
825 kcal
|
Fat: 49.00g | Prot: 43.00g | Carb: 49.00g.
Lunch: Diet Coke, Lite Ranch Dressing, Fried House Zalad (No Tom, No Cheese). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Manderzrules's weight history
|