Weigh In record (no journal entry) for 01 May 2014
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179.8 lb
Lost so far: 13.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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530 kcal
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Fat: 24.00g | Prot: 8.00g | Carb: 72.00g.
Breakfast: Bojangles Cinnamon Pecan Twists. more...
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losing 0.7 lb a week
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