Weigh In record (no journal entry) for 02 December 2021
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130.7 lb
Lost so far: 8.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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826 kcal
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Fat: 21.63g | Prot: 37.71g | Carb: 125.51g.
Breakfast: Dia Leche Semi Descremada, Durazno. Lunch: Tomates, Lentejas Hervidas, Zapallo Hervido. Dinner: Dia Pizza de Mozzarella, Zapallo, Zapallo Hervido. Snacks/Other: Dia Pepas, Dia Leche Parcialmente Descremada, Blancaflor Chipa. more...
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losing 4.6 lb a week
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