Weigh In record (no journal entry) for 01 December 2021
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152.4 lb
Lost so far: 26.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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940 kcal
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Fat: 22.24g | Prot: 36.08g | Carb: 153.55g.
Breakfast: Bananas , Becel Light Margarine, Toasted White Bread . Lunch: Bananas , Compliments Strawberry Frozen Yogourt. Dinner: Beatrice 0% Skim Milk, Egg, Toasted White Bread . Snacks/Other: Compliments Strawberry Frozen Yogourt. more...
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losing 2.8 lb a week
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chubchubnomore's weight history
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