Weigh In record (no journal entry) for 08 November 2021
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136.0 lb
Lost so far: 2.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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236 kcal
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Fat: 2.82g | Prot: 9.22g | Carb: 46.48g.
Lunch: Garbanzos Cocidos. Dinner: Manzana. more...
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gaining 0.3 lb a week
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Fortineraamorir's weight history
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