Weigh In record (no journal entry) for 08 November 2021
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122.4 lb
Lost so far: 23.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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564 kcal
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Fat: 1.02g | Prot: 90.16g | Carb: 46.11g.
Breakfast: АТБ Банан, Украинский Творог Нежирный, Простоквашино Творог Мягкий 0,1%, Lactel Безлактозное Молоко 0,2%. more...
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gaining 2.9 lb a week
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tori_samedova's weight history
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