Ангелина Атоян's Journal, 05 November 2021

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Weigh In record (no journal entry) for 05 November 2021

123.5 lb Lost so far: 24.3 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2021:

1972 kcal

Fat: 83.56g | Prot: 39.69g | Carb: 272.02g. Breakfast: Кофе. Lunch: Салат Овощной с Маслом, Белый Хлеб. Dinner: Белый Хлеб, Жареная Картошка, Let's Be Кофе , Морковь. Snacks/Other: Кофе. more...

1364 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Ангелина Атоян's Journal, 05 November 2021

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