working out 5 days a week, taking pictures of what I eat and this will be the first weekend with no wine... went "dry", this week until further notice to see if it's my weekends that are killing my weeks...
chest 40 ---> same upper belly 34 ---> same lower belly 40 --> same hips 41.5 ---> same thigh 23 --> same calf 13.5 --> same arm 12 --> same
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185.0 lb
Lost so far: 6.4 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
losing 1.5 lb a week
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