Weigh In record (no journal entry) for 09 October 2021
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112.0 lb
Lost so far: 33.3 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2021:
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95 kcal
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Fat: 2.76g | Prot: 15.41g | Carb: 2.08g.
Breakfast: Радуга Вкуса Творог 1%, Кокосовая Стружка, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна. more...
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gaining 1.5 lb a week
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