Ангелина Атоян's Journal, 07 October 2021

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Weigh In record (no journal entry) for 07 October 2021

123.7 lb Lost so far: 24.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2021:

1914 kcal

Fat: 57.02g | Prot: 49.14g | Carb: 302.81g. Breakfast: Кофе. Lunch: Каша Овсяная, Магнит Персик, Магнит Слива, Магнит Банан. Dinner: Колбаса Варено-Копченая, Heinz Соус Сладкий Чили, Жареная Картошка, Белый Хлеб. Snacks/Other: Кофе. more...

1367 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Ангелина Атоян's Journal, 07 October 2021

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