Weigh In record (no journal entry) for 05 October 2021
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208.6 lb
Lost so far: 33.6 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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60 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 2.00g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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gaining 2.6 lb a week
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