Weigh In record (no journal entry) for 01 October 2021
|
166.0 lb
Lost so far: 16.1 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2021:
|
240 kcal
|
Fat: 7.58g | Prot: 11.53g | Carb: 30.45g.
Breakfast: Пирожок с Печенью, Хлебзавод 28 Хлеб Бородинский, Зеленый Чай. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ИринаСтел's weight history
|