Weigh In record (no journal entry) for 30 March 2014
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213.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2014:
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569 kcal
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Fat: 20.02g | Prot: 22.85g | Carb: 81.03g.
Breakfast: Cinnamon, Diamond of California Chopped Walnuts, AT Foods Ground Flax Seed, Honey, Blackberries, 1% Fat Milk, Quick Oatmeal (1 or 3 Minutes). more...
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