Weigh In record (no journal entry) for 28 September 2021
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207.9 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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939 kcal
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Fat: 12.58g | Prot: 99.19g | Carb: 107.27g.
Breakfast: Pechuga de Pollo a la Plancha, Clara de Huevo, Green Life Chauchas, Arcor Turrón de Maní, Banana, La Serenísima Leche Descremada Proteica, Almendras, La Serenísima Leche Descremada Protein. more...
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gaining 3.1 lb a week
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