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Lming1961
Journal
27 Sep 21
Lming1961's Journal, 27 September 2021
Lming1961's Profile
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Weigh In record (no journal entry) for 27 September 2021
216.0 lb
Lost so far:
0 lb
.
Still to go:
86.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2021:
40 kcal
Fat: 0.00g | Prot: 10.00g | Carb: 0.00g.
Dinner:
Kettle & Fire Beef Bone Broth.
more...
2387 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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