Weigh In record (no journal entry) for 27 September 2021
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199.3 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2021:
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1797 kcal
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Fat: 69.79g | Prot: 62.88g | Carb: 231.03g.
Breakfast: Dulano Geflügel-Fleischwurst, Select & Go Frühstücks Dessert, Milsani Deutsche Markenbutter, Lidl Ciabatta. Lunch: Snickers Miniatures, KitKat Mini, Banane, Birnen. Dinner: Äpfel, REWE Beste Wahl Putengeschnetzeltes mit Nudeln in Champingnonrahmsauce, Lidl Ciabatta, Gut & Günstig Deutsche Markenbutter. Snacks/Other: Kaffee, Aldi Kaffeeweißer . more...
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gaining 0.1 lb a week
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