Weigh In record (no journal entry) for 24 September 2021
|
302.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 September 2021:
|
348 kcal
|
Fat: 16.67g | Prot: 26.41g | Carb: 21.54g.
Breakfast: Seara Peito de Peru, Nutrella Pão de Forma 100% Integral, Ovo. more...
|
losing 14.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raphael_Pires's weight history
|