Weigh In record (no journal entry) for 22 September 2021
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116.8 lb
Lost so far: 0.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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245 kcal
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Fat: 4.02g | Prot: 7.53g | Carb: 43.44g.
Breakfast: Кубанская Буренка Молоко 2,5%, Рис. more...
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losing 0.2 lb a week
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bembi230106's weight history
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