Antovero's Journal, 21 September 2021

Weigh In record (no journal entry) for 21 September 2021
157.6 lb Lost so far: 14.3 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2021:
1012 kcal Fat: 37.29g | Prot: 66.45g | Carb: 101.98g.   Breakfast: Queso Cremoso, Pan de Salvado de Trigo, Mate Amargo. Lunch: Banana, Pan Blanco, Vacío. Dinner: Lechuga de Hoja Verde, Pennisi Sardinas en Salsa de Tomate, Zapallito Relleno. more...
losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Antovero's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.