Weigh In record (no journal entry) for 10 September 2021
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162.9 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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1544 kcal
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Fat: 90.94g | Prot: 167.30g | Carb: 1.00g.
Lunch: VPJ Patinho Bovino Angus, Friboi Picanha. Dinner: Carapreta Hambúrguer de Carne Bovina Angus. more...
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losing 12.3 lb a week
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abobrinhaa's weight history
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