Weigh In record (no journal entry) for 08 September 2021
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280.0 lb
Lost so far: 24.3 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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398 kcal
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Fat: 1.73g | Prot: 22.12g | Carb: 76.32g.
Breakfast: Banana Prata. Lunch: Carioca Feijão Cozido, Peixe, Macaxeira Cozida. Snacks/Other: Limonada de Baixas Calorias, Abacaxi. more...
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losing 0.2 lb a week
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Débora.Nolleto's weight history
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