Weigh In record (no journal entry) for 02 September 2021
|
183.4 lb
Lost so far: 34.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2021:
|
313 kcal
|
Fat: 22.07g | Prot: 18.98g | Carb: 10.97g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Bacon, Fried Egg. Lunch: Tomatoes, Cooked Green Cabbage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amd1996's weight history
|