Weigh In record (no journal entry) for 14 March 2014
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158.5 lb
Lost so far: 0.4 lb.
Still to go: 39.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2014:
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710 kcal
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Fat: 18.14g | Prot: 54.52g | Carb: 84.78g.
Breakfast: Vitao Cookies Integrais, McDonald's Café com Leite (Pequeno). Lunch: Ovo Cozido, Rúcula, Repolho, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido), Alface de Folha Verde, Feijão Carioca Cozido. Snacks/Other: Halls Bala, Maçã, Goiaba, Frimesa Iogurte Morango Light. more...
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1857 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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Gisele Dellize's weight history
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