Weigh In record (no journal entry) for 27 August 2021
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149.9 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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560 kcal
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Fat: 21.87g | Prot: 78.99g | Carb: 11.17g.
Breakfast: Pilão Café. Lunch: Brócolis Cozido, Sadia Filé de Peito, Carne Moída Refogada, Queijo Mozzarella, Ovo Frito sem Gordura, Integralmedica Whey 100% Pure. more...
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losing 1.7 lb a week
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renatafaria28's weight history
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