Weigh In record (no journal entry) for 26 August 2021
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114.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1933 kcal
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Fat: 58.45g | Prot: 100.10g | Carb: 250.57g.
Breakfast: Ehrmann High Protein Vanilla Pudding, Zucchero, Pizza dolce con fiocchi avena+🍌, Tulipano Gocce di Cioccolato Extra Fondente, Fragole. Lunch: Fragole, Olio Extra Vergine di Oliva, Basilico, Albatros Filetti di Alici in Olio di Semi di Girasole🐟🌻, Pomodori, Roberto Bruschetta. Dinner: Ciccio pancake salato con ceci, Fragole, Naturseed Tahini Integral, Verso Natura Conad Semi di Sesamo, Olio Extra Vergine di Oliva. Snacks/Other: Fage Trublend Mirtillo, Tulipano Gocce di Cioccolato Extra Fondente. more...
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losing 0.4 lb a week
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