Weigh In record (no journal entry) for 24 August 2021
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151.0 lb
Lost so far: 7.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2021:
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1576 kcal
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Fat: 91.67g | Prot: 66.26g | Carb: 117.09g.
Breakfast: Bimbo Bimbo sin Corteza, Hornimans Té Slim, Hacendado Crema de Cacahuete, Banano. Lunch: Carbonell Aceite de Oliva Virgen Extra, Carrefour Queso Feta, Carrefour Canónigos, Tomates, Eroski Garbanzos Cocidos. Dinner: Hornimans Infurelax, Hacendado Queso Suave Untar, Larsa Queso en Lonchas, Frial Pechuga de Pavo Natural, Buitoni Masa de Hojaldre. more...
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2274 kcal
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Activities & Exercise:
Desk Work - 8 hours, Google Fit - 16 hours. more...
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losing 5.7 lb a week
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