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DirtRoadDevil
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23 Aug 21
DirtRoadDevil's Journal, 23 August 2021
DirtRoadDevil's Profile
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I broke the 200 mark. just barely but I broke it. This is the lightest I've been since 2014!
199.8 lb
Lost so far:
30.2 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2021:
442 kcal
Fat: 12.40g | Prot: 31.60g | Carb: 50.80g.
Breakfast:
Megafit Meals Steak Stir Fry.
Lunch:
Healthy Choice Simply Steamers Beef & Broccoli.
more...
3436 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 11.2 lb a week
23 Supporters
Support
Comments
Congrats!🎉🎉
23 Aug 21 by member:
LooseButtons
Congrats! I hope to be there one day 😊
23 Aug 21 by member:
SkitzerTheCat
It still counts! 👍👍
23 Aug 21 by member:
jengetfit123
Excellent work! Let's go! #grindtime #stayhungry
23 Aug 21 by member:
jimmiepop
Weigh to go!🎉👍
23 Aug 21 by member:
jeannieselby
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