velisaelle's Journal, 22 August 2021

Weigh In record (no journal entry) for 22 August 2021
123.2 lb Lost so far: 13.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2021:
154 kcal Fat: 8.03g | Prot: 4.00g | Carb: 17.81g.   Breakfast: Сметана , Салат Овощной, Хлебный Дом Бездрожжевой Хлеб Здоровье. more...
gaining 0.0 lb a week

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