Gisele Dellize's Journal, 07 March 2014

Weigh In record (no journal entry) for 07 March 2014
159.4 lb Lost so far: 0 lb.    Still to go: 40.3 lb.    Diet followed poorly.

Diet Calendar Entries for 07 March 2014:
691 kcal Fat: 22.14g | Prot: 23.00g | Carb: 104.64g.   Breakfast: Nestlé Nesfit 3 Cereais, McDonald's Café com Leite (Pequeno). Lunch: Laranja Pêra, Molho de Soja (Shoyu), Macarrão Alho e Óleo, Repolho Verde, Alface de Folha Verde, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Hershey's Hershey's Mais, Estrela do Oriente Castanha do Pará, Goma de Mascar (com Açucar). more...
1806 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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