Weigh In record (no journal entry) for 08 August 2021
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161.6 lb
Lost so far: 17.2 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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580 kcal
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Fat: 12.46g | Prot: 27.71g | Carb: 91.36g.
Breakfast: Danone Creamy Strawberry Yogurt, Bananas . Lunch: White Bread , Swiss Cheese . Dinner: Macaroni (Cooked) , President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: Water . more...
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losing 4.4 lb a week
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chubchubnomore's weight history
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