Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mistybenner
Journal
08 Aug 21
Mistybenner's Journal, 08 August 2021
Mistybenner's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 August 2021
164.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2021:
940 kcal
Fat: 57.00g | Prot: 65.50g | Carb: 41.00g.
Lunch:
Farm Fresh Hard Boiled Eggs.
Dinner:
Culver's Strawberry Fields Salad, Culver's Buttermilk Ranch.
Snacks/Other:
Kroger Blended Blueberry Lowfat Yogurt, Emerald Smoked Almonds.
more...
1746 kcal
Activities & Exercise:
Do gg - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mistybenner's weight history
view complete history