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amandasousa94
Journal
20 Jul 21
amandasousa94's Journal, 20 July 2021
amandasousa94's Profile
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Weigh In record (no journal entry) for 20 July 2021
229.1 lb
Lost so far:
0 lb
.
Still to go:
90.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 July 2021:
1433 kcal
Fat: 34.51g | Prot: 42.19g | Carb: 242.63g.
Breakfast:
Banana Nanica.
Lunch:
Mexerica, Qualitá Uva sem Sementes , Arroz Branco (Longo, Cozido), Seara Hambúrguer Texas.
Snacks/Other:
Café com Açúcar, Dona Benta Bolo de Chocolate.
more...
2531 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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