Weigh In record (no journal entry) for 25 July 2021
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134.3 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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802 kcal
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Fat: 22.36g | Prot: 39.98g | Carb: 110.14g.
Lunch: 계란 흰자, 아몬드. Dinner: 오뚜기 컵누들 매콤한맛, 교촌 부드러운 스팀 닭가슴살. Snacks/Other: 청우 오란다. more...
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losing 12.3 lb a week
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yumyammy's weight history
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