Weigh In record (no journal entry) for 24 July 2021
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155.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2021:
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751 kcal
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Fat: 16.79g | Prot: 44.64g | Carb: 106.61g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream , Herbalife Active Fiber Complex, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbal Aloe Concentrate - Mango. Lunch: Dannon Light & Fit Greek Crunch Cookies & Cream. Dinner: Pan. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings. more...
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gaining 1.5 lb a week
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