GuJaCa's Journal, 22 February 2014

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Weigh In record (no journal entry) for 22 February 2014

190.9 lb Lost so far: 11.9 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2014:

452 kcal

Fat: 9.22g | Prot: 17.87g | Carb: 75.50g. Breakfast: Jugo de Naranja Recién Exprimido, CasanCrem CasanCrem Light, La Campagnola Mermelada de Arándano, Fargo Salvado Doble Dietético, La Serenísima Leche Descremada. more...

2110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.4 lb a week

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GuJaCa's Journal, 22 February 2014

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