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kattay
Journal
27 Feb 11
kattay's Journal, 27 February 2011
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Weigh In record (no journal entry) for 27 February 2011
293.0 lb
Lost so far:
17.0 lb
.
Still to go:
108.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 February 2011:
1040 kcal
Fat: 36.17g | Prot: 93.41g | Carb: 93.37g.
Breakfast:
Soy Milk, Mild Cheddar Cheese, Egg.
Lunch:
spinach canned.
Dinner:
grilled chicken breast kfc, black eye peas.
Snacks/Other:
Blueberries.
more...
3935 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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