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CrazyLupieLife
Journal
18 Jul 21
CrazyLupieLife's Journal, 18 July 2021
CrazyLupieLife's Profile
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Weigh In record (no journal entry) for 18 July 2021
287.0 lb
Lost so far:
12.4 lb
.
Still to go:
152.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 July 2021:
1382 kcal
Fat: 98.09g | Prot: 80.97g | Carb: 15.19g.
Breakfast:
Coffee.
Lunch:
Archer Farms Homestyle Guacamole, Kroger Monterey Jack Cheese, Mana Lupe's Low Carb Tortillas, Aldi Mini Avocados, Arriba Fire Roasted Chipotle Salsa, Little Salad Bar Garden Salad.
Dinner:
Great Value Mozzarella String Cheese, Great Value Roast Beef.
Snacks/Other:
RS Sugar Free Turtles.
more...
3581 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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