Weigh In record (no journal entry) for 26 February 2011
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183.0 lb
Lost so far: 103.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1425 kcal
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Fat: 101.19g | Prot: 106.80g | Carb: 34.39g.
Breakfast: pork chop, water, chia seeds. Lunch: mayonaise, chia seeds, tunas in water. Dinner: avocado, olive oil, ground beef, baby spinach. Snacks/Other: black olives, mayonaise, hard boiled egg, celery. more...
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gaining 4.9 lb a week
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Cindy Thompson's weight history
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