Weigh In record (no journal entry) for 02 July 2021
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166.0 lb
Lost so far: 32.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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564 kcal
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Fat: 30.95g | Prot: 34.17g | Carb: 40.22g.
Lunch: Alface, Sadia Coxa e Sobrecoxa de Frango, Seara Linguiça Toscana. Dinner: Omelete ou Ovos Mexidos com Queijo, Mamão Papaia. more...
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losing 0.0 lb a week
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