Weigh In record (no journal entry) for 21 June 2021
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183.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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1151 kcal
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Fat: 44.80g | Prot: 35.49g | Carb: 146.19g.
Lunch: Ovo Frito, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Trakinas Bolacha Recheada. more...
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alinee eloi's weight history
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