Weigh In record (no journal entry) for 30 June 2021
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175.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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317 kcal
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Fat: 10.09g | Prot: 40.23g | Carb: 15.88g.
Lunch: Peito de Frango (Pele Não Consumida), Andorinha Azeite de Oliva Extra Virgem, Abóbora Cabotia. more...
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gaining 1.5 lb a week
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andreoddone's weight history
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