Weigh In record (no journal entry) for 29 June 2021
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136.0 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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138 kcal
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Fat: 2.44g | Prot: 4.53g | Carb: 24.16g.
Breakfast: Café, Pão de Queijo. more...
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losing 0.4 lb a week
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barbarasmiderle's weight history
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