Weigh In record (no journal entry) for 29 June 2021
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177.3 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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142 kcal
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Fat: 5.72g | Prot: 1.44g | Carb: 20.88g.
Breakfast: Сахар, Любятово Печенье, Кофе. more...
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losing 0.2 lb a week
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