Weigh In record (no journal entry) for 28 June 2021
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183.0 lb
Lost so far: 2.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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379 kcal
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Fat: 11.41g | Prot: 16.29g | Carb: 54.25g.
Breakfast: Вареное Яйцо. Lunch: Хлеб, Хлеб. Dinner: Вареное Яйцо. Snacks/Other: Банан. more...
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losing 0.0 lb a week
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