Weigh In record (no journal entry) for 28 June 2021
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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2013 kcal
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Fat: 39.92g | Prot: 91.59g | Carb: 339.82g.
Breakfast: Pangoccioli 🥐🍫. Lunch: Fragole, Suzi Wan Salsa di Soia🥡, Fagioli Borlotti Cotti al Vapore, Ditalini Rigati senza Glutine. Dinner: Fragole, Olio Extra Vergine di Oliva, Exquisa Pasta Fillo, Conad Ricottina Light, Conad Spinaci in Cubetti, Noce Moscata, Tuorlo d'uovo, Albume d'uovo. Snacks/Other: Citterio La Merenda Prosciutto Cotto, Wasa Integrale, Fage Yogurt Greco Total 0%. more...
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gaining 0.5 lb a week
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