Weigh In record (no journal entry) for 27 June 2021
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209.4 lb
Lost so far: 15.9 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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148 kcal
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Fat: 9.91g | Prot: 12.70g | Carb: 0.76g.
Breakfast: Ovo Frito sem Gordura, Café (Infusão). more...
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gaining 1.8 lb a week
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