Weigh In record (no journal entry) for 23 June 2021
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128.5 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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856 kcal
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Fat: 43.35g | Prot: 54.17g | Carb: 64.28g.
Breakfast: Магнит Яблоко, Real Сырники Классические. Lunch: Салат Овощной с Маслом, GurMama Котлеты Куриные Домашние. Dinner: Салат Овощной с Маслом, Магнит Минтай Отварной. more...
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gaining 4.3 lb a week
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